Mommy Makeover ® in Coimbra or Lisbon

Plastic Surgeon with professional licence no. 44167 from the Portuguese Medical Association

A combination of surgical procedures aimed at simultaneously treating the breast and abdomen and thus restoring harmony to a woman's body after childbirth.
In the image we see a woman in the frontal plane, appearing to be in her 30s, who has possibly undergone a post-maternity body makeover, a technique that aims to restore the shapes and contours of the post-pregnancy body through procedures such as abdominoplasty and breast augmentation. This type of intervention is sought after by many women who want to regain confidence in their physical appearance.

What is a Mommy Makeover®?

Mommy Makeover® is the name given when breast surgery is carried out at the same time as a abdominal surgeryThis has led to a major transformation of the woman's body.

It is therefore a surgical intervention with the aim of improving the appearance of the breasts and abdomenwhich are often altered after pregnancy.

In fact, several breast procedures can be associated, such as the breast augmentation, mastopexy or breast reduction and one of the abdominal procedures, such as the liposuctionmini-abdominoplasty or the abdominoplasty with umbilical transposition.

It can also be done strengthening the muscles of the abdominal wallThis is very common in cases of multiple pregnancies.

To find out more, contact us to book an assessment appointment in Coimbra (Plastic and Aesthetic Surgery Centre) or Lisbon (MYFACE clinic).

We also have an online consultation / teleconsultation available, an advantageous option for those who lives in other cities in Portugal (Oporto, Braga, Viseu, Aveiro, Leiria, Castelo Branco, Évora, Beja, Faro, etc.) and is still very much in demand by patients who live in other countries.

Mommy Makeover explained on video

Indication for Mommy Makeover®

WHO IS INDICATED FOR THIS SURGERY?

This combination of procedures is usually carried out when a woman's body undergoes major changes as a result of pregnancy, in terms of the breasts and abdomenThis causes a disturbance in body image and self-esteem.

It is therefore indicated when it exists:

  • a change in the breast  - or because it has become ptosada ("fallen and empty"), or too big or too small - and when it happens, at the same time, excess skin and fat on the abdomenthat is out of tune with the rest of your body.

In the image we see a woman in profile, with her left side exposed, who has undergone a post-maternity rejuvenation procedure aimed at improving body aesthetics through precise and safe medical techniques, respecting the patient's individuality and realistic expectations.

Expectations

This is a combination of procedures aimed at improving your physical appearance and boosting your self-esteem.

However, the new image you will acquire will not in itself change all the other areas of your life (professional, family, social), so it is essential to realise this.

In fact, emotional balance is essential when undergoing surgery, especially if it is cosmetic in nature.

Before and After Cases - Mommy Makeover

Frontal image of a female patient before and after a Mommy Makeover, showing the results of a breast augmentation and an abdominal dermolipectomy, showing a flatter abdomen and naturally enhanced breasts, with discreetly positioned scars.

Before and after image of a woman after Mommy Makeover® with breast augmentation and abdominal dermolipectomy, showing the left side in profile, showing natural-looking, lifted breasts and a flat abdomen with no excess skin.

Before and after photograph of a female patient in right profile, showing the transformation after breast augmentation and abdominal dermolipectomy, where we can see a fuller breast and a flatter, more contoured abdomen.

Female patient in right profile shows before and after Mommy Makeover® with breast augmentation and dermolipectomy, highlighting a full breast and flat abdomen, emphasising the discreet scars and natural contour acquired after the surgeries.

Frontal before and after image of a female patient who underwent a dermolipectomy and breast augmentation, showing the flat abdomen and the improvement in breast shape post-intervention, with discreetly hidden scars.

Frontal before and after image of a female patient who underwent a Mommy Makeover, showing breast augmentation and abdominal dermolipectomy with discreet scars in the breast crease and inside the navel, as well as a narrow, low scar on the abdomen, hidden by underwear, showing a natural, improved appearance in both the chest and abdomen.

Frontal image of a female patient before and after a Mommy Makeover®, showing the transformation in the breasts, now full and lifted after a breast lift with implants, and in the abdomen, where there is a significant improvement after dermolipectomy, with less sagging skin and more defined muscles, taken two months after the surgery.

Before and after image of a female patient who underwent a Mommy Makeover®, including reduction mammoplasty with implant breast lift and left lateral abdominal dermolipectomy, showing improvement in body contour and breast lift 2 months after the intervention.

Left profile image of a female patient before and after a Mommy Makeover®, showing reduction mammoplasty combined with breast lift with implants, as well as dermolipectomy for the removal of sagging skin on the abdomen and muscle definition, photographed 2 months after the procedure.

Right side image of a female patient after Mommy Makeover®, showing noticeable improvements in the breast through breast lift with implants and a more defined abdominal contour thanks to dermolipectomy, two months after the procedure.

Before and after clinical image of a female patient with a straight profile who underwent a Mommy Makeover®, showing significant improvements in full, lifted breasts and a more defined abdomen with no sagging skin two months after the abdominal correction, breast reduction and breast lift intervention.

Before and after image of a female patient who underwent a Mommy Makeover® with breast reduction, abdominoplasty and liposuction, showing improvements in the shape of the breast and the contour of the abdomen, seen from a frontal angle.

Right side image of a female patient before and after a Mommy Makeover, including breast reduction, abdominoplasty and liposuction, showing improvement in the contour of the abdomen and shape of the breast.

Right profile image of a female patient before and after a Mommy Makeover®, showing breast reduction together with abdominal dermolipectomy and liposuction, showing the improvement in body contour and breast shape.

Before and after of a female patient who underwent a Mommy Makeover®, integrating breast reduction, abdominal dermolipectomy and liposuction, seen in profile from the left side, showing improvements in the shape of the breast and the contour of the abdomen.

Before and after image of a female patient seen in left profile, showing the combined results of a breast reduction, abdominoplasty and liposuction, illustrating the improvement in the shape of the breast and the contour of the abdomen.

Frontal image of a female patient before and after a breast augmentation and abdominal dermolipectomy procedure, showing improved body contour, with larger, firmer breasts and a flatter, more toned abdomen.

Left side image of a female patient before and after a Mommy Makeover®, showing breast augmentation and mini-abdominal dermolipectomy, with a visible improvement in body contour, highlighting the breast augmentation with a 275cc implant placed in the subfascial plane and the removal of excess skin in the abdominal area for a more toned and harmonious appearance.

Before and after image of a female patient who underwent a Mommy Makeover®, combining breast augmentation with mini-abdominoplasty, showing the left side at a lateral angle; the procedure reduced abdominal sagging and increased breast volume, resulting in better harmony between breast, waist and hip proportions, with 275cc round implants positioned subfascially and a scar in the breast crease.

Left profile image of a female patient before and after a Mommy Makeover®, including breast augmentation with 275cc high-protection round implants under the subfascial plane with a scar in the breast crease, together with a mini-abdominoplasty to remove excess skin and correct abdominal sagging, showing improvements in the proportions between breast, waist and hips after several pregnancies.

Right lateral image of a female patient before and after the Mommy Makeover® procedure, showing breast augmentation with 275cc round implants and mini-abdominoplasty, showing an improvement in breast volume and projection and a reduction in abdominal sagging.

Before and after image of a female patient at a frontal angle, showing the results of a body makeover including mastopexy with implants, 360º liposuction, arm liposuction and an arm lift, showing significant improvements in body shape and contour.

Before and after image of a female patient seen in right profile, who underwent a Mommy Makeover® that included mastopexy with implants, 360º liposuction and arm lift surgery, illustrating the resulting aesthetic transformations.

Before and after image of a female patient who underwent a Mommy Makeover®, including mastopexy with implants, 360º liposuction and the arms, showing the left profile in the arm lift surgery.

Before and after image of a female clinical case, showing the right side of the body and the rear view after Mommy Makeover® which includes mastopexy with implants, 360º liposuction, arm lipo and arm lift.

Before and after image of a female patient who underwent a Mommy Makeover, showing the left profile, where the results of a mastopexy with implants, 360º liposuction, arm liposuction and an arm lift can be seen, emphasising the aesthetic changes achieved after the procedure.

Back image of a female patient showing the before and after of a combined Mommy Makeover® procedure, which includes mastopexy with implants, 360º liposuction and liposuction on the arms, with emphasis on the brachioplasty, visualising the improvement in the contour of the arms and the reduction in sagging.

Before and after image of a female patient undergoing a Mommy Makeover®, including mastopexy with implants, 360º liposuction, arm liposuction and arm lift surgery, taken from the right side at a lateral angle.

Before and after image of an arm lift surgery in right profile, showing a woman who has had a Mastopexy with implants, 360º Liposuction and Liposuction of the arms, with emphasis on the results of the Brachioplasty.

Frontal image of a female patient before and after undergoing a Mommy Makeover®, which includes mastopexy with implants, 360º liposuction and the arms, with an emphasis on the arm lift surgery showing the visible transformations.

Before and after image of a female patient who underwent a Mommy Makeover® involving an arm lift, mastopexy with implants, 360º liposuction and arm lift, captured from the right side and at a back angle, illustrating the aesthetic improvements resulting from the interventions.

Before and after image of a female patient who underwent a Mommy Makeover®, including mastopexy with implants, 360º liposuction and arms, with the main focus on brachioplasty, seen from the back and left side.

Before and after clinical image of a female patient seen from the back and left side, showing the results of a Brachioplasty combined with Mastopexy with implants, 360º Liposuction and Liposuction of the arms, in the context of a Mommy Makeover®.

Before and after image of a female patient at a back angle, showing the results of an arm lift surgery combined with Mastopexy with implants, 360º Liposuction and Arm Lipo, in the context of a Mommy Makeover®.

Before and after image of a female patient who underwent a tummy tuck, seen from the left side, illustrating the changes that occurred after the Mommy Makeover® procedure.

Right profile image of a female patient before and after a Mommy Makeover®, highlighting the results of abdominoplasty.

Before and after image of a female patient who underwent breast augmentation with prostheses and abdominal dermolipectomy to lift the breasts and correct abdominal sagging, showing the frontal view before and after surgery.

Before and after image of a female patient, showing the transformation achieved through abdominoplasty and mastopexy surgery with implants on the right side in profile, highlighting the improvement in the contour of the abdomen and the lifting of the breasts.

Left profile image of a female patient after Mommy Makeover®, showing the result of abdominal dermolipectomy to reduce excess skin and fat and mastopexy with implants to lift and increase breast volume, in a before and after comparison.

Before and after image of a female patient, shown in right lateral view, showing the result of a Mommy Makeover®, including mastopexy with implants and dermolipectomy to correct abdominal sagging and excess skin, followed by a second liposuction operation for better definition.

Before and after image of a female patient seen from the left side, showing the results of a Mammy Makeover®, which includes a breast lift with implants and dermolipectomy to eliminate excess skin and fat in the abdomen, followed by a second liposuction surgery for moderate definition.

Before and after clinical image of a woman showing the right side profile, illustrating the results of a tummy tuck combined with mastopexy with implants and subsequent liposuction, showing a marked improvement in body contour and breast lift.

Before and after image of a woman undergoing abdominal reconstruction surgery, showing the frontal view before the operation and after the procedure, illustrating the results of abdominoplasty in a Mommy Makeover® clinical case.

Before and after image of a female patient who underwent a Mommy Makeover®, showing the left side and profile, where the results of the abdominal plasty can be seen, highlighting the contour and improvement of sagging in the abdominal region.

Note: The images shown on this page are real examples of treatments carried out by Dr Ricardo CarvalhoThese are published with the prior, free and informed consent of the users involved, respecting the rules on the protection of personal data and the right to an image.

It is important to note that results may vary from person to person, depending on individual conditions and the clinical assessment carried out. These images are not a guarantee of similar results in other cases.

The decision to carry out any treatment should be made after a personalised medical consultation and assessment, ensuring that the procedure is suited to your specific needs and conditions.

Discover your before and after in 3D

In the image shown, we see a woman in profile, viewed from the left, who appears to have undergone a post-maternity body rejuvenation procedure, commonly known as a 'Mommy Makeover'. This intervention aims to restore the shapes and contours of the postpartum female body, addressing affected areas such as the abdomen and chest, emphasising the naturalness and aesthetics of the results achieved under current medical standards.

Mommy Makeover® benefits

The main benefits are:

  • possibility of improve two body areas in a single intervention;
  • a improving breast contour and shape;
  •  the reduction of excess fat and/or skin on the abdomenwith the improvement of the waist contour;
  • improved physical appearance, with consequent boosting self-esteem.

 


How is it realised?

As already mentioned, this procedure aims to treat the breasts ("droopy", "empty", too "big" or small) and the abdomen (flabby, striated or with excess skin and fat). The muscles of the abdominal wall can be strengthened at the same time.

It is performed under general anaesthesia and lasts 48 hours. Sometimes a longer stay is necessary, especially in overweight patients and those who have had a large amount of skin and fat removed.

In fact, there are various types of Mommy Makeover, depending on the procedures involved.

Thus, at the level of the breast, a breast augmentation (breast augmentation), reduction mammoplasty or mastopexy (breast lift) with or without breast implants.

Any of these breast procedures can be combined with one of the abdominal procedures: liposuction, mini-abdominoplasty or abdominoplasty classic.

A liposuction is indicated for women who are close to their ideal weight, have excess abdominal fat but no excess skin and whose skin has good elasticity. Usually without stretch marks from pregnancy or sagging skin.

In turn, the mini-abdominoplasty is indicated for women who are close to the ideal weight for their height and who have a small amount of excess skin and fat and sagging in the lower abdomen.

Finally, the abdominoplasty The classic abdominoplasty is indicated in cases where there is a lot of excess skin and fat. In these cases, the navel is also transposed (and if there is a separation of the rectus abdominis muscles, sutures are also made to bring them closer together).


Recovery after a Mommy Makeover®

Scars

Like any surgery, the Mommy Makeover® cannot be performed without scars.

Despite this, the latest techniques allow easily hide scars, so that they are not visible when you wear underwear or a swimsuit. They also become less obvious over time.

O scar size is proportional to excess skin and fat and sagging skin. The more excess skin there is, the longer the scar will be.

Your plastic surgeon will be able to advise you on the best way to treat your scars.

Recovery

Usually, the patient discharged two days after surgery and you can recover in the comfort of your own home. Only in cases where a large amount of skin and fat is removed from the abdomen will more days of hospitalisation be necessary.

The use of compression garments (post-surgical bra and shorts/girdle) for a period of 1 to 2 months to prevent oedema ("swelling") and bruising.

It is also advisable to carry out manual lymphatic drainage to speed up recovery, improve comfort and reduce oedema and fibrosis. Lymphatic drainage should begin 3 to 4 days after surgery. We recommend that you have 3 treatments in the first week, 2 treatments in the second week and 1 treatment a week from the third week onwards.

All patients are prevented from thrombosis risk with peri-operative measures and medication after discharge from the clinic.

Resumption of activity / routine after surgery

The return to daily routine depends on the characteristics of the patient, the type of activity and the extent of the abdominal procedure, which is the one that usually has the longest recovery.

All women are advised to walk early, no later than the day after surgery.

In fact, most of the ladies returns to work 4 to 6 weeks after the interventionHowever, a period of two months is recommended before resuming more intense physical exercise.

It's important to get up early and move around to help reduce oedema and reduce the risk of thrombosis.

Why choose Dr Ricardo?

In his initial consultation, the Dr Ricardo Carvalho will listen carefully to you to understand what you hope to achieve with this surgery: your goals, preferences, doubts and fears so that you can make an informed decision about your surgery. He will also carry out a thorough assessment.

He is a plastic surgeon with solid training and vast experience, totally dedicated to achieving natural and harmonious results, as illustrated by his several clinical cases (before and after).

Graduated from the University of Coimbra, he specialised in Plastic, Reconstructive and Aesthetic Surgery (professional certificate no. 44167, from the University of Coimbra). Medical Association).

Dr Ricardo Carvalho uses the operating theatre at the SANFIL clinic in Coimbra, which is ERS-certified and has a supervised recovery area.

Following the recommendations of the Portuguese Medical Association and the Portuguese Society of Plastic Surgery (SPCPRE), Dr Ricardo Carvalho operates with a full team. We believe that the presence of multiple specialists in the operating theatre is a fundamental pillar of safety. In all surgeries, the team is made up of:

  • Dr Ricardo Carvalho (Principal Plastic Surgeon);
  • A second assistant plastic surgeon;
  • An anaesthetist (present throughout the procedure);
  • Operating theatre nursing team.

Portrait of Dr Ricardo Carvalho, a plastic surgeon working in Coimbra and Lisbon, wearing a dark blue suit and tie with a fine pattern. He has his arms crossed and is smiling, with a black background.

What is the expected result?

The result of the Mommy Makeover® is improving the contour and shape of the breast and reducing excess fat and/or skin on the abdomenIt also improves your waistline and your self-esteem.

In fact, the final result will only be visible between 4 and 6 months after surgery, when the oedema has resolved, there are no bruises and the skin has acquired its usual tone.

To achieve the desired result, it is essential to comply with post-operative recommendations.

Minor touch-ups or scar corrections may be necessary, especially if there is weight gain or loss after surgery.

Summary of a Mommy Makeover®

Surgery time
2h
Absence from work
2 weeks
Hospitalisation
1 day
Bathing
From day 1
Mobility
From day 1
Exercises
After 6 weeks
Wearing a special bra
6 weeks
Sexual activity
After 4 weeks
Sleeping on your back
4 weeks
Total Recovery
6 weeks
Driving
After 1 week
Healing
After 2 weeks

Observations

  • These are approximate times and may vary according to each patient.
  • Strictly follow your doctor's instructions for a safe and successful recovery.
  • Don't hesitate to ask questions or report any unusual symptoms to your surgeon.

Frequently Asked Questions

What are the adverse effects of postpartum surgery?

In fact, the most frequent adverse effects are transient and disappear spontaneously. The most common are ecchymosis (bruising) and oedema ("swelling").

Normally, the bruising disappears within 2 to 3 weeks and the oedema improves progressively over the first 4 weeks.

Usually, there is a feeling of tightness in the abdomen (especially if the muscle wall is strengthened), a feeling of numbness (which gradually improves over 4 to 6 weeks) or small irregularities in the skin, which will smooth out over time.

It's also common to feel breast tension, especially if you've had a breast augmentation or mastopexy with implants. This tension is transient and usually lasts 2 or 3 weeks.

You may also feel more tired and unable to move the first time you get out of bed, so you should do this gradually and with help.

Is postpartum surgery safe?

Like any surgery, this one is not without its risks.

The first step is to consult a plastic surgeon who is registered with the Portuguese Medical Association (www.ordemdosmedicos.pt) and the Portuguese Society of Reconstructive and Aesthetic Plastic Surgery (www.spcpre.org.pt).

In addition, you should choose a clinic with a suitable environment for the consultation and surgery.

It is also important to choose the right time to have the surgery, whether socially, personally or professionally.

You should therefore talk openly with your doctor: ask any questions you may have, clarify your objectives and expectations, and find out what results you can expect, what post-operative care is required and what possible complications there may be.

How much does a Mommy Makeover® cost?

As far as the value of a Mommy Makeover® is concerned, this depends on which procedures are involved.

For reference, prices start at €8,900, but the final price can only be determined following a valuation.

Please contact us via the Contact Form to get a quote tailored to your circumstances.

Professional Credentials

  • Portuguese Medical Association
  • Portuguese Society of Plastic, Reconstructive and Aesthetic Surgery
  • Real 24 Recovery
  • European Society of Aesthetic Plastic Surgery
  • International Society of Aesthetic Plastic Surgery
  • Total Definer by Alfredo Hoyos
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